1-1 Session
If you're ready to work with me one on one or a couples session, please complete the intake form below. I'll get back to you as soon as possible!
About This Work
Ritual x Breath offers rebirthing breath work — this is an active, connected breathing practice, not a guided meditation or relaxation technique. It works on a deeper level, and the experience reflects that. Emotional release, physical sensations, and altered states of consciousness are all normal and expected parts of the process. You are safe, and you are held.
Logistics
Sessions are held in person and run approximately two hours from start to finish. We'll begin with a brief conversation to ground you in the practice, move into the breath work itself, and close with time to integrate and land back in your body. The pricing for 1-1 is $150, and couple sessions are $200.
Mindset
This isn't therapy, though it can bring up deep and meaningful material. Trust that you don't need to figure anything out or do it perfectly — the breath does the work, not you. What's asked of you is simply to show up and surrender to the process. Afterward, your nervous system will have done a lot. Rest, hydration, and gentle integration in the days following your session are not optional — they're part of the healing.