Retreats offer extended time for integration and shared rhythm.

A woman with long blonde hair sits cross-legged on the floor with her eyes closed, wearing a sleeveless top and striped pants, holding her chest and stomach with her hands. In front of her, there is a crystal and a small wooden object with a tied leather strap.

PUBLIC RETREATS

Over one (or two) nights, we begin by opening the space through guided breathwork to gently move energy, soften the nervous system, and create a sense of safety and presence in the body.

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PRIVATE RETREATS

One on one or couples retreats. Curated to meet the individuals needs.

If you are interested in learning more, please reach out directly.

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Meet Kathryn

I believe the breath is one of the most powerful doorways we have to come home to ourselves.

My work is rooted in presence, embodiment, and the understanding that healing doesn’t come from escaping our experience, it comes from meeting it with honesty, breath, and an open heart. Through breathwork, retreats, and transformational spaces, I guide people into

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